Cookie Policy

Last Updated: January 2024

This Cookie Policy explains how Diet Expert Advice uses cookies and similar technologies on our website.

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit our website. They contain information that helps identify your browser and store preferences or login information. Cookies are essential for modern web functionality and enhance user experience.

We use cookies to understand how visitors interact with our content, improve our editorial platform, and provide a seamless browsing experience. All cookies used on Diet Expert Advice are non-harmful and comply with applicable privacy regulations.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to secure areas.

Examples: Authentication tokens, CSRF protection, session management

Performance Cookies

These cookies collect information about how visitors interact with our website—such as which articles are read most, how long users spend on pages, and navigation patterns. This helps us improve content and user experience.

Examples: Google Analytics, page load times, click tracking

Functional Cookies

These cookies remember your preferences and settings, such as language selection, font size, or bookmarked articles, so you don't need to reconfigure them on each visit.

Examples: Theme preferences, content filters, reading history

Marketing/Targeting Cookies

These cookies track your interests and activities to deliver relevant content recommendations and to support our site operations. They may be shared with partner networks for content personalization.

Examples: Content recommendations, behavioral tracking, interest profiling

How We Use Cookies

• Content Analysis: Understanding which articles and topics resonate with our audience to create better editorial content
• User Experience: Remembering your preferences and improving website navigation based on usage patterns
• Security: Protecting against fraud and maintaining secure sessions for our readers
• Content Personalization: Recommending relevant articles based on your reading history and interests
• Platform Analytics: Measuring website performance and identifying technical issues

Cookie List

The following table details the cookies used on dietexpertadvice.info:

Cookie Name	Type	Purpose	Duration
_ga	Performance	Google Analytics - user identification	2 years
_gid	Performance	Google Analytics - session identification	24 hours
_gat_UA	Performance	Google Analytics - throttle request rate	1 minute
PHPSESSID	Essential	Session management and user authentication	Session
diet_theme	Functional	User theme preference (light/dark mode)	1 year
diet_language	Functional	User language preference	1 year
diet_bookmarks	Functional	Saved article bookmarks	1 year
csrf_token	Essential	CSRF protection for form submissions	Session
diet_tracking_id	Marketing	Content recommendation and interest tracking	90 days
diet_content_history	Functional	Reading history for content suggestions	6 months

Managing Your Cookies

Browser Settings

You can control cookies through your browser settings. Most browsers allow you to:

✓ View what cookies are stored on your device
✓ Delete individual or all cookies
✓ Block cookies from specific websites
✓ Enable "Do Not Track" settings

Note: Disabling essential cookies may affect website functionality. Some features, such as account access and security protection, may not work properly.

Browser-Specific Instructions

Visit your browser's help documentation for detailed instructions:

• Google Chrome: chrome://settings/cookies
• Mozilla Firefox: Preferences → Privacy → Cookies
• Safari: Preferences → Privacy → Cookies and website data
• Microsoft Edge: Settings → Privacy, search, and services

Third-Party Cookies

We use third-party services that may set their own cookies on your device:

• Google Analytics: Helps us understand content performance and user behavior. Learn more about Google's privacy policy
• Content Delivery Networks: May use cookies to optimize content delivery and improve loading speeds

Data Protection & Privacy

All cookies used on Diet Expert Advice comply with applicable data protection regulations, including:

• GDPR (General Data Protection Regulation) - for EU residents
• CCPA (California Consumer Privacy Act) - for California residents
• UK GDPR - for UK residents

For more information about how we handle personal data, please refer to our Privacy Policy.

Updates to This Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. Any significant changes will be posted on this page with an updated "Last Updated" date. We encourage you to review this policy regularly to stay informed about how we use cookies.

Questions About Cookies?

If you have questions about our use of cookies or this policy, our editorial team is here to help.

Contact Us: Send your feedback or questions about our articles and website practices to our editorial team. Visit our FAQ page for additional information, or browse our latest articles on nutrition and health.

Diet Expert Advice

Mill Lane 150, Glasgow

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An informational platform providing editorial content on nutrition and health. Our writers and editorial team curate evidence-based articles.

Mill Lane 150, Glasgow | Editorial Platform